As we go through our daily lives, we sometimes do not take a step back and review what we have which makes us feel good. It is easier to dwell on what doesn’t make us feel good! Why is this so? We tend to find excuses when an aspect of our life does not go our way. I went through a period like this in my life where I was not attracting positive things towards me. We tend to forget that when we surround ourselves with positivity, we feel better and our perception of life changes for the better.
When we see others going through a positive time, we instantly compare ourselves with them and analyse every single detail. Then we will worry ourselves and wonder why this hasn’t happened to us. The behaviors mentioned above are not conducive to living a healthy and balanced life. Never compare yourself to others. You never know exactly what these people are going through.
As I mentioned in one of my previous pieces, your energy level can dictate what comes your way. The more we generate our level of consciousness and awareness, we will better understand our energy levels. If we generate positive vibes then the chances of good things happening will be much higher! This is a good start towards managing ones thoughts.
The moment you start to appreciate what you have, you will begin to view your life with a more open mind. Show appreciation to others. Recognise mistakes from past experiences. Enjoy what you currently have in the present. Acknowledge what you are grateful for. Write down what you are grateful for when you wake up. You will be able to deal with life better when you accept and appreciate what you have.
Optimism generates high energy levels and points us in the right direction when it comes to achieving our goals. This helps us to see opportunities even when we are in difficulty. When we display this energy, anything will be possible. Life is too short to not be optimistic, since you do not know what is round the corner.
Find your purpose
Knowing exactly what you would like to do will help you attract good vibes. If you are unsure about what you want out of life, this can bring you closer to negativity rather than towards positivity. It took me a few years to find out exactly what I wanted to do. Lots of pain and fears were experienced during this time, but I do not regret going through this as it has helped me grow into the person I am today. Especially now, as I have finally figured out my purpose. We all become driven and determined when we have goals in mind. So if you are going through this, keep going.
Be more forgiving
In life, it’s not worth holding grudges against others even if it causes us pain. The best thing we can do is to let go and accept. I know it’s easier said then done but you will feel better for it. This can be in regards to events over which you have no control over. Don’t let this make you feel bitter. Instead, take the life lesson away and learn from it. Give yourself the opportunity to grow and develop. At the end of the day, only you are living your life, no one else!
Smile and realise there is no need for control
Smiling makes yourself and others feel instantly happy. We should all be smiling more since it’s great for our wellbeing. People who love to smile are drawn more to others. This is fact! Being in high spirits is awesome! Accept that in life there is no need for constant control.
By Caroline Peart
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